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Should I follow "Protocol?"

Ok...so I am officially hooked on this blogging thing thanks to all you inspirational people out there...but I am finding myself stressed out a bit that I'm not finding my focus for it. I mean, I am a...

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P90X & Superman Banana...No Problem!

Now what do you do when you're feeling really fat???...feeling really jiggly???...feeling really dumpy, skanky and out of shape???...  Well for me...The last 4 1/2 months I have sauntered over to the...

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ART Therapy...Suggestions Anyone??

SCENARIO~A 44 year old well educated female.. A teacher for many, many years with no problem getting up in front of a school of elementary students to speak, teach, redirect, sing, act, dance or just...

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Are You Loyal?

 Loyalty~ faithfulness, dependence, allegiance, attachment, devotion, reliability, submission, homage, bond, resolution, ardor, integrity, support...I have been told by many a few that at times I can...

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My "Random Qualities"...

So, lately I have been reading alot about bloggers "tagging" each other...and to be quite honest, i have really enjoyed reading it all!!  Once tagged by someone, apparently you have to list various...

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My Goals for 2012...

So 2012 is officially here...and I am unusually anxious to get started training and working toward my goals for this year.  Needless to say for those of you that know me...2011 was a bit of a...

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Impatiently Being Patient...

So, for those of you that have visited my blog recently...thank you so much for your kind words, amazing support, and uplifting advice.  Only blogging for 3 weeks,  I find it amazing how embracing the...

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Breaking up Is Hard to Do!!!

It was on my mind all night last night...Someone I trust said to me..."I really think at this point you've gotten all you can from him.  You've done everything he's asked of you...you've paid your...

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Remembering...and Why we Need to...

Everyone in the running/blogging/exercise world out there is reflecting today...Every post I have read...every blog I have visited...is remembering, thinking, mourning, honoringprayingand celebrating...

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I was Touched...

I was touched today...moved by the sheer spontaneous gesture and words of someone...It's rather simple actually...  Most would think nothing of it...  Some wouldn't even take the time to acknowledge...

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7 Minutes in Heaven........

I just had the best 7 minutes in heaven...Iam serious...and I'm NOT in middle school anymore!!!As of late,I have been patient...behaved...optimistic...positive...calm...cooperative...diligent...and at...

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Is This as Good as it Gets?

So, I had my second attempt with running yesterday...this time I lasted 12 minutes...I started my pace at @9:16...which initially felt better than going slower.  For some reason going slower had me...

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How Would You Vote???

So...Let's Take a Poll.....Do you go for a Run...Or do you go for a Jog???Interesting question...one I'm sure that makes a few, or many "start twitching!!!"  But let's just put things in perspective...

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Sunday Silence...

My children can talk to the animals...Tanner feeding a Downy Woodpecker... Elizabeth Morton Sanctuary in Sag Harbor, Long Island...for some reason they gravitate to them...Cooper feeding  a Downy...

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"Psoas" you were saying...

I have been a bit absent lately... I really haven't posted anything " running" wise in quite a while.  birthday posts, pictures, some reflective posts...but as far as running...recovering...not so...

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"My Old Kentucky Home"

I have had a few people concerned that possibly something has happened to me...Another injury...(wouldn't that be fun?)A sickness...(only in my head)Family crisis...(the deer ate all my hostas and...

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"What If?"

I am a bit superstitious...I think things happen for a reason. ..I don't know why I think this...I could reflect upon it and tell you, I have many reasons for believing this way... but it would be...

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Surprise Packages, The Tooth Fairy, and Making up my Mind!!

Like I said...I LoveSurprisePackages...When I got home the other day from work, there was a package on the kitchen counter...and inside, I found these...I had NO IDEA they were coming...I love when...

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My 2012 TrIslip Recap...

Well...What can I say?  WE did it!  my good, young, pretty,smart,intelligent,marathoner friend Annette (UGH...the list could go on, and on...)and I finally were brave enough to actually "show up" at...

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Answers...Unanswered...

I feel I'm on a Roller Coaster...One minute I'm up on top, near the sky... so close I think know I can touch it...The next, I'm, spiraling down, out of control, not at all enjoying the feeling in my...

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